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Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD and autism. Whether you‘re AuDHD yourself, you‘re looking to better understand an AuDHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock! New episodes come out every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather and check out our website at weirdsofafeather.com. For more fun bonus content, come join our Patreon at patreon.com/weirdsofafeather. Our cover art was created by WOAF‘s AuDHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit. Our theme song was composed and performed by Grace‘s father Steve, you can find him jammin‘ in his basement or playing with his dad band The Grey Matters. All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather.
Episodes
Friday Dec 19, 2025
Friday Dec 19, 2025
We spent Part 1 of Burnout Revisited getting you all riled up, now we’re back with some practical solutions for pulling yourself out of the slog.
In Part 2, Kristin is sharing the strategies she’s found helpful for tackling her own personal burnout. Strategies such as being vulnerable enough to ask for help, body doubling for tasks you hate, keeping your meat suit fed by any means necessary, putting your parents to work, getting into action to help others, and, if all else fails, playing a fun game of What Will Kill Me First? to prioritize your needs.
AuDHD burnout isn’t a simple fix, but the more you can accept and accommodate your neurodivergent needs, stop being the only supporting beam, and start being gentler with yourself, the better your brain and body will feel.
Resources
Roseate Spoonbill: Habitat, Behavior, and More | AnimalGator
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