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Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD and autism. Whether you‘re AuDHD yourself, you‘re looking to better understand an AuDHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock! New episodes come out every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather and check out our website at weirdsofafeather.com. For more fun bonus content, come join our Patreon at patreon.com/weirdsofafeather. Our cover art was created by WOAF‘s AuDHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit. Our theme song was composed and performed by Grace‘s father Steve, you can find him jammin‘ in his basement or playing with his dad band The Grey Matters. All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather.
Episodes
Thursday Jun 23, 2022
Thursday Jun 23, 2022
Polish up those boogie boards and tell your boss “SEE YA” because it’s time to get pitted (so pitted) in this totally tubular anti-capitalism tidal wave of an episode.
Burnout brothers Grace and Kristin are coming in hot to teach you all about the ADHD burnout cycle–what it is, why it happens to us, and what the heck you can do about it. Kristin passionately preaches her pro-union agenda and gives you permission to disassociate as long as you’re drinking your water, while Grace bullies you into taking your sick days and gives some tips on healing your nervous system that are annoying but you know she’s right.
With advice ranging from “set better boundaries at work” to “just burn down a building it’s not that hard,” we have a little bit of something for everyone. Unless you’re a metaphorical Todd and then you can GET THE HELL OUT OF HERE TODD. Fucking Todd.
Resources
https://www.additudemag.com/burnout-adhd-adult-stress-pressure/
https://www.hackingyouradhd.com/podcast/getting-off-the-hamster-wheel-before-you-burnout
https://headversity.com/the-toxicity-of-hustle-culture-the-grind-must-stop/
https://health.clevelandclinic.org/signs-of-burnout/
https://www.ncbi.nlm.nih.gov/books/NBK279286/
https://www.nytimes.com/1999/12/05/nyregion/herbert-freudenberger-73-coiner-of-burnout-is-dead.html
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