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Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD and autism. Whether you‘re AuDHD yourself, you‘re looking to better understand an AuDHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock! New episodes come out every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather and check out our website at weirdsofafeather.com. For more fun bonus content, come join our Patreon at patreon.com/weirdsofafeather. Our cover art was created by WOAF‘s AuDHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit. Our theme song was composed and performed by Grace‘s father Steve, you can find him jammin‘ in his basement or playing with his dad band The Grey Matters. All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather.
Episodes
Thursday Oct 13, 2022
Ep. 35: Tap Out of It!
Thursday Oct 13, 2022
Thursday Oct 13, 2022
Lace up your tap shoes and get those jazz hands ready, because this week we’re clickity-clacking our way into tapping, a.k.a. emotional freedom technique (EFT), a form of somatic therapy that’s worlds different from tap dancing so I’m not really sure why you wore your tap shoes, frankly it feels a little inappropriate.
In Hobby Collectors Grace covers what tapping is, why it’s so beneficial for ADHDers, and how to use it during those times when you’re aimlessly wandering about the house like an anxious ghoul woman of the night. Plus, Kristin goes full jart, learns the basics of the basics of driving, and we both suffer embarrassingly mundane injuries, not to mention a serious case of Abbaritus.
This segs-only episode may be a bit of a sloppy cheeseburger, but like the late great Elvis once said, “I like mine with lettuce and tomato, Heinz 57 and french fried potatoes,” and we couldn’t agree more.
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