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Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD and autism. Whether you‘re AuDHD yourself, you‘re looking to better understand an AuDHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock! New episodes come out every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather and check out our website at weirdsofafeather.com. For more fun bonus content, come join our Patreon at patreon.com/weirdsofafeather. Our cover art was created by WOAF‘s AuDHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit. Our theme song was composed and performed by Grace‘s father Steve, you can find him jammin‘ in his basement or playing with his dad band The Grey Matters. All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather.
Episodes
Thursday Nov 17, 2022
Thursday Nov 17, 2022
Are you stuck in an endless loop of putting way too many tasks on your to-do list for the day, thereby overwhelming yourself with how much needs to be done, getting stuck on the couch wasting the day away unable to start on anything because you don’t know where to start so you just don’t, eventually going to bed having done absolutely nothing from said to-do list, feeling shitty and guilty about it, only to repeat it the very next day, having apparently learned nothing?
Samesies, which is why this episode we’re trying our best to explain what ADHD paralysis is and giving you our best tips and tricks for getting unstuck and into motion during those times when you’re facing down your own wall of awful/brick of waffle. This topic may not be dear to our hearts, but it is certainly near, so come join us as we teach you how to trick yourself like a child into getting started.
References:
To keep this horse train running (but this isn’t a threat): ko-fi.com/weirdsofafeather
Polyvagal Theory: Why ADHD Brains Can’t Get Anything Done in Quarantine (additudemag.com)
ADHD Freeze: Understanding Task Paralysis (psychcentral.com)
Analysis Paralysis and ADHD: Trouble Making Decisions? (additudemag.com)
Everything You Need to Know About ADHD Paralysis (psychcrumbs.com)
Cassowary Sounds & Calls - The deep growls & rumbles of a Southern Cassowary - YouTube
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