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Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD and autism. Whether you‘re AuDHD yourself, you‘re looking to better understand an AuDHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock! New episodes come out every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather and check out our website at weirdsofafeather.com. For more fun bonus content, come join our Patreon at patreon.com/weirdsofafeather. Our cover art was created by WOAF‘s AuDHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit. Our theme song was composed and performed by Grace‘s father Steve, you can find him jammin‘ in his basement or playing with his dad band The Grey Matters. All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather.
Episodes
Thursday Oct 12, 2023
Thursday Oct 12, 2023
Slack your lines and start hacking those sacks because this episode we’re covering the cerebellum, and turns out, we ADHDers need all the balancing practice we can get.
Kristin is dropping a digestible meat nugget of brain anatomy before leading us through the latest research that shows how a smaller cerebellum affects mental coordination in addition to physical movement (which explains oh so much).
We also share activities for strengthening the cerebellum, encourage you to take up juggling, and read a bird to absolute filth before giving the imitation performance of a lifetime.
Resources:
Parts of the Brain: Anatomy, Functions, and Conditions (verywellmind.com)
The Cerebellum and Neurodevelopmental Disorders | SpringerLink
Notes on the Role of the Cerebellum in ADHD (researchgate.net)
ADHD 2.0
Brain Development | Neuroplasticity Stimulation | Zing Performance
Distraction Podcast
The cerebellum and cognition - ScienceDirect
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