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Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD and autism. Whether you‘re AuDHD yourself, you‘re looking to better understand an AuDHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock! New episodes come out every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather and check out our website at weirdsofafeather.com. For more fun bonus content, come join our Patreon at patreon.com/weirdsofafeather. Our cover art was created by WOAF‘s AuDHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit. Our theme song was composed and performed by Grace‘s father Steve, you can find him jammin‘ in his basement or playing with his dad band The Grey Matters. All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather.
Episodes

Thursday Feb 22, 2024
Bagel Bite 27: Frog Ramen ft. Peter & Enya
Thursday Feb 22, 2024
Thursday Feb 22, 2024
We ADHDers have a habit of acquiring accidental enemies, from teachers to bosses to the kid you impulsively kicked in the shins that one time. But oftentimes, the greatest enemy comes from within, and this episode we’re proving just how true that is with some special guest Pizza Secrets.
First up, Grace finally bullies meat-candling Peter into the podloft, where they’re recounting a slippery little secret that will have you off hot liquids for a while. Then, prepare for some secondhand embarrassment, because Enya is sharing a quirky workplace mix-up that the rest of us only experience in our nightmares.

Thursday Feb 15, 2024
Ep. 75: Autistic Burnout–Dopamine Dominoes
Thursday Feb 15, 2024
Thursday Feb 15, 2024
Don your snorkels and prepare those ice baths because we’re about to plunge into the frigid waters of autistic burnout and we promise the payoff will be worth the pain.
In an episode that wasn’t designed to hurt your feelings but still might, Grace is leading the way through the autism burnout symptom checklist, explaining how a shrinking window of tolerance results in faster dysregulation, and attempting to (lovingly) bully you into resting and healing your nervous system.
If you’ve forced yourself to push through discomfort for so long that now you couldn’t be bothered to dig your own grave even if you wanted to, come join us for an eye-opening look into burnout that will have you quitting your job and moving into the woods in no time.
Resources
Info. on Palestine:
Israel-Gaza war in maps and charts: Live tracker | Israel War on Gaza News | Al Jazeera
Instagram: @letstalkPalestine; @eye.on.palestine; @gazangirl; @Jewishvoiceforpeace; @Ahmed eldin; @wizard_bisan1; @decolonizingtherapy
To Donate: humanappealusa.org
Autistic Burnout:
Tiktok: @keylimelanna
Autistic Burnout Symptoms (neurodivergentinsights.com)
The Autistic Burnout Recovery Workbook © 2023 (dralicenicholls.com)
Picathartes – Africa’s strangest birds - 10,000 Birds (10000birds.com)
These Ancient Birds Have Been Around for 44 Million Years | Africa | BBC Earth (youtube.com) 1:48

Thursday Feb 08, 2024
Bagel Bite 26: Water Bottle Bonanza
Thursday Feb 08, 2024
Thursday Feb 08, 2024
We don’t like to make a habit of surrendering to listener demands, but with so many people metaphorically and literally banging down our doors begging us to cover this topic, we finally decided to relent.
In what may be Kristin’s most autistic episode to date, she’s taking us through the long and winding history of water bottle trends. From Nalgene to Stanley, she’s laying out the pros and cons of the most popular drinking vessels on the market, calling out the toxic consumerism tactics used by Big Bottle™ to create this collector’s craze, and making some bold predictions for trends to come.
Resources:
Florida Officials: Don't Eat Python Meat (outsideonline.com)
Why Did Stanley Water Bottles Suddenly Become a Cultural Phenomenon? - The Ringer
Stanley cups took the world by storm. Then the backlash began | Life and style | The Guardian
Your New Year's Resolution to Drink More Water Has a History | TIME
An evolving accessory: The trend of water bottles steadily rises – Spartan Shield
A Detailed Timeline Of The Popularity Of Reusable Water Bottles (spoonuniversity.com)

Thursday Feb 01, 2024
Ep. 74: Python Purge
Thursday Feb 01, 2024
Thursday Feb 01, 2024
Grab your galoshes and meet us in the Florida swamps because it’s time to get swallowed up by another educational episode.
This week Kristin finally pulls her own weight with an Informative Infodump on the invasive pythons in the Florida Everglades. She attempts to answer the question, “what can be done about these fucking snakes?” and blesses us with a Jimbo-inspired love song that will have you both laughing and learning.
Plus, we debate the wardrobe choices of centaurs, release guttural toddler cries at the airport due to ADHD mistakes, bully boys who deserve it, and more.
You know what they say: start with the snakes, the rest falls into place, so come join us for a slippery python purge of an episode.
Resources:
Jimbo- the tour guide from Florida
Removing Pythons in Florida | FWC (myfwc.com)
American Alligator | FWC (myfwc.com)
How have invasive pythons impacted Florida ecosystems? | U.S. Geological Survey (usgs.gov)
Removing Pythons in Florida | FWC (myfwc.com)
- Python Challenge (flpythonchallenge.org)
- Python Challenge (flpythonchallenge.org)
Florida Python Challenge General Rules (flpythonchallenge.org)
Acoustic Folk Music - Appalachian Trail - Guitar & Banjo Autumn Music Mix - YouTube
To keep this horse train running (but this isn’t a threat): ko-fi.com/weirdsofafeather
Find us on Instagram: @weirdsofafeather
Join our Facebook group: Weirds of a Feather

Thursday Jan 25, 2024
Bagel Bite #25: A Tiny Kind of Mood
Thursday Jan 25, 2024
Thursday Jan 25, 2024
Put on your metaphorically silly socks and zip, zap, zop your way into another tasty little Bagel Bite, where we’re celebrating the weird and quirky creatures that listen to the podcast. This week we’re reading listener emails that touched our hearts and souls, sharing important can-drinking tips, ranting about the inaccessibility of paper straws, and taking a strong stance on petty theft.
Also, Kristin gets sing-songy and pep-steppy, Grace holds out hope that one day she’ll be the type of person who can take shirts immediately out of the dryer, and we both pledge to start swearing more for the sake of the children.
Resources
To keep this horse train running (but this isn’t a threat): ko-fi.com/weirdsofafeather
Find us on Instagram: @weirdsofafeather
Join our Facebook group: Weirds of a Feather

Thursday Jan 18, 2024
Ep. 73: Imposter Syndrome and AuDHD, Pt. 2–Juggling Hats
Thursday Jan 18, 2024
Thursday Jan 18, 2024
This podcast may be one big clunky tumble down the stairs, but this episode is a good reminder that sometimes we say things worth listening to.
In part 2 we’re focusing in on how imposter syndrome impacts those with ADHD and autism specifically–why it happens to us so frequently, how society contributes to feelings of inadequacy and exclusion, and what we can do about it, along with some real-life examples of actual imposters throughout history that should make you feel better about your own situation (or at least give you hope that you can get away with it).
If you’re tired of trying to keep too many hats in the air or you’re in search of sound advice such as ‘scam a bank’ and ‘steal a plane,’ look no further than this final part to imposter syndrome.
References:
Princess Caraboo - Top 10 Imposters - TIME
View of ADHD in higher education and academia (uwaterloo.ca)
The Connection Between ADHD and Imposter Syndrome | Psychology Today
ADHD for SmartAss Women: Ep 79: ADHD and Imposter Syndrome
I Have ADHD Podcast:

Thursday Jan 11, 2024
Ep. 72: Manilamp Destiny
Thursday Jan 11, 2024
Thursday Jan 11, 2024
There's no time like mid-January for some mediocre achievable ADHD resolutions, which is why we’re spending this episode setting goals for 2024 that won’t leave us heartbroken– think less ‘contribute to my 401k’ and more ‘take in the beauty of a butterfly.’
We’re also reflecting on our favorite episodes from the past year, revealing our regrets, vowing to disappoint you slightly less in the coming year, and learning to embrace the cringe of existing.
Whether you’d like to spend more time splashing in puddles or you’re aiming to avoid Lyme disease, grab a pen and start dreaming small in this special New Years reflectisode.

Thursday Jan 04, 2024
Ep. 71: Milk Torture with Enya, Pt. 2
Thursday Jan 04, 2024
Thursday Jan 04, 2024
Breaking news! Part two of Enya's saga is here!
In this sausage sizzle of an episode you'll hear everything from
aggressive furniture rearranging, ninja propagation, squirrel like pie consumption, brain reset, to rigging things up with levers and pulleys
So Grab a trip buddy, do a little boogie for a security camera, and don't jump out of any moving vehicles,
because Enya holds Grace and Kristin hostage with a cup of milk and an over-fertilized bonsai!
Listen as Enya begins her criminal record at 4 years old with extortion, or is it early entrepreneurial drive?
You decide!

Thursday Dec 21, 2023
Ep. 70: A Self-Fulfilling Prophecy with Enya, Pt. 1
Thursday Dec 21, 2023
Thursday Dec 21, 2023
Break out the Vegemite and throw another shrimp on the barbie because we’re finally sitting down with longtime listener and our friend from down under, Enya.
You’ve heard her stories of flinging plums at passersby and drinking out of puddles, now it’s time to hear this little rascal’s ADHD origin story. Enya is sharing how a diagnosis in her early 30’s changed the way she sees herself, ways she adapted her parenting style to meet her neurodivergent childrens’ needs, how her ADHD hyperfocus led her to a career she’s endlessly passionate about, and more.
Whether you’re a neurodivergent smurf or a neurotypical gnome, you’re sure to find something to smile about in Part 1 of our conversation with Enya.
Resources
Instagram: @Enyasdownthebeach

Thursday Dec 14, 2023
Ep. 69: It’s Tacklin’ Time
Thursday Dec 14, 2023
Thursday Dec 14, 2023
Strap into your tinfoil hats and cover up those poster boards, because things are about to get nuts and it’s important to prepare for the unexpected.
This episode we’re bringing you some top-shelf chitter chatter as we discuss the problematic parenting in Christmas movies, put a new spin on a classic segment in Businesses Someone Should Start, and We Will (Just You Watch), and journey into a doozie of an Informative Infodump on hyena reproduction that’s not for everyone.
We’re also introducing a new segment song that we’re embarrassed about so nobody listen, pondering strange social interactions in a new Alternative Segment, Why Do You Think That Happened?, and spending Pizza Secrets trying to get a laugh but harming others in the process.
Resources
The birth of hyena cubs: The good, the bad and the gory - Africa Geographic
Hyena Birth: What Makes It So Unique? - A-Z Animals (a-z-animals.com)
To keep this horse train running (but this isn’t a threat): ko-fi.com/weirdsofafeather
Find us on Instagram: @weirdsofafeather
Join our Facebook group: Weirds of a Feather