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Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD and autism. Whether you‘re AuDHD yourself, you‘re looking to better understand an AuDHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock! New episodes come out every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather and check out our website at weirdsofafeather.com. For more fun bonus content, come join our Patreon at patreon.com/weirdsofafeather. Our cover art was created by WOAF‘s AuDHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit. Our theme song was composed and performed by Grace‘s father Steve, you can find him jammin‘ in his basement or playing with his dad band The Grey Matters. All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather.
Episodes
Thursday Mar 07, 2024
Thursday Mar 07, 2024
Think it’s fun to dislocate your shoulder as a neat party trick? Think again pal, because all that high-class entertainment is putting your joints at risk and we’re here to tell you to cut it out.
This episode Kristin is covering the statistically significant connection between neurodivergence and hypermobility. She’s breaking down the traits of hypermobility and Ehlers-Danlos Syndrome, taking you through the Beighton Scoring System to help you assess your own bendiness, and providing some helpful resources for getting your body back into alignment.
If your skin stretches for miles, you have a loose front, or you’re blissfully unaware of where your body is in space at all times, come join us for a stretchy little episode–your tendons and joints will thank you.
Resources:
Hypermobile EDS vs. Hypermobility Spectrum Disorders (ehlersdanlosnews.com)
What Is EDS? | Ehlers-Danlos News (ehlersdanlosnews.com)
Home - The Ehlers Danlos Society (ehlers-danlos.com)
Joint Hypermobility Links Neurodivergence to Dysautonomia and Pain - PMC (nih.gov)
Association between adult attention-deficit hyperactivity disorder and generalised joint hypermobility: A cross-sectional case control comparison - ScienceDirect
@thetracyrodrigues on TikTok
@burritos_and_adhd on TikToK
Daily Exercises To Help Hypermobility - Living with Hypermobility (kateskinnerpt.com)
White-breasted Nuthatch | Audubon Field Guide
Song #2!!!
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